My favorite way to cook a medium-rare steak is in a smoking-hot, cast-iron skillet. If you prefer char-grilled flavor or you’re cooking a bone-in steak, take the steak outside and cook it on a preheated gas or charcoal grill. Either way, it should take about 4 to 5 minutes per side for a 1-inch steak.
How do you cook a good medium-rare steak?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
Why medium-rare is the best way to cook steak?
When you cook a steak to medium-rare the internal temperature is hot enough to allow excess moisture to escape through vapor or steam, keeping your steak juicy and flavorful. Medium or well-done steak not only exceeds the just right zone of protein balance, but it also causes moisture to evaporate from your meat.
How long do you cook a steak if you want it medium-rare?
Rare: 1½ mins per side. Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.
How can I make my steak juicy and tender?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat. …
- Use a marinade. …
- Don’t forget the salt. …
- Let it come up to room temperature. …
- Cook it low-and-slow. …
- Hit the right internal temperature. …
- Rest your meat. …
- Slice against the grain.
How long does it take to cook a 1 inch steak?
SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
|Thickness||Rare 110 to 120 F||Medium 130 to 140 F|
|1″||4 minutes EACH SIDE||6 minutes EACH SIDE|
|1.25″||4.5 minutes EACH SIDE||6.5 minutes EACH SIDE|
|1.5″||5 minutes EACH SIDE||7 minutes EACH SIDE|
|1.75″||5.5 minutes EACH SIDE||7.5 minutes EACH SIDE|
How long should you let a steak rest?
Most importantly, the resting period lets the juices reabsorb evenly throughout the steak. How long should you let your steak rest? For Chef Yankel, eight minutes is ideal. For larger cuts of beef, he recommends 15 minutes or more.
Do you cook steak on high heat on stove?
Season the steaks generously on both sides with salt and pepper; the seasoning will stick to the surface and help create a delicious crust. Turn on your exhaust fan and heat a heavy pan over medium-high heat until it’s VERY hot. … The steaks need a few minutes undisturbed to develop a brown crust.
Is it safe to eat medium-rare steak?
If the fresh meat is a steak, roast or chop, then yes — medium-rare can be safe. That means the meat needs to reach 145°F internally and stand for three or more minutes before cutting or consuming. Unfortunately, even if preferred by foodies, there’s no way to guarantee the safety of rare meat.
Why is my steak tough and chewy?
Undercooked steaks fail to melt the fat in the beef and are quite chewy. Additionally, undercooked beef might cause an upset stomach or even food poisoning. Overcooked steaks burn through all the fat and end up being hard, dry, and chewy.