6. Mayo. … You can add the same amount of mayo as you would Greek yogurt to all your favorite recipes. It’s just eggs and oil after all; for a vegan option, try Veganaise.
Can you substitute mayo for yogurt?
Nonfat or low-fat plain yogurt can be substituted for buttermilk, sour cream or mayonnaise to lower fat content in recipes. … (Low-fat yogurt has 9 calories a tablespoon, versus 99 for regular mayonnaise and 30 for sour cream.)
What can I substitute for yogurt in baking?
Substitute for Yogurt in Recipes
- For 1 cup of plain yogurt:
- 1 cup buttermilk or sour milk.
- 1 cup sour cream.
- 1 cup cottage cheese, blended until smooth.
Can you substitute Greek yogurt for mayonnaise in baking?
Greek yogurt is more versatile than you may realize. It can be used as an ingredient in both sweet and savory dishes. … This means if a recipes calls for ½ cup of mayonnaise, I will use ¼ cup mayonnaise and ¼ cup Oikos Plain Greek Nonfat yogurt.
Can I substitute applesauce for yogurt in baking?
Yogurt: Yogurt works as a substitute for applesauce. It has less fat, and your baked goods will have a thick and creamy texture. The moisture will be wonderful, and people love using yogurt as a substitute in baking.
Can I substitute milk for yogurt in baking?
The take-away: In a pinch, substitute buttermilk, or milk that has been spiked with a little lemon juice or vinegar (aka homemade buttermilk) and use 1/4 less milk than the amount of yogurt called for in the recipe. … The take-away: Greek yogurt will work, but it will yield a slightly less attractive cake.
What is the best substitute for mayonnaise?
There are plenty of better substitutes you can use instead of mayo to keep the calories low and the taste of mayo away.
- Avocado. PIN IT. …
- Low-Fat Plain Greek Yogurt. PIN IT. …
- Olive Oil. PIN IT. …
- Pesto. PIN IT. …
- Mustard. PIN IT. …
- Hummus. PIN IT. …
- Just Mayo.
What does yogurt do in baking?
What does Greek yogurt do in baking? … Its creaminess helps keep baked goods moist. Its tanginess imparts a crave-worthy, old-fashioned flavor. Its acidity helps activate baking soda, which can make baked goods fluffy and light.
Can yogurt replace oil in baking?
You can use Greek, plain, fat-free or low-fat yogurt whenever your favorite baking recipe calls for oil, shortening, butter, milk or even sour cream. … “So plain yogurt tends to work well as a substitute in baking,” she says.
Can I use regular yogurt instead of Greek yogurt in baking?
For any recipe that calls for Greek yogurt, you can substitute exactly the same amount of plain yogurt. It’s slightly less creamy and tangy, but it’s essentially Greek yogurt’s cousin. … You also don’t need to deprive yourself of everything that’s tangy and creamy in the world.
What can I use instead of mayo in tuna?
Instead of using mayonnaise in your tuna salad, you can use a simple olive oil based dressing like this one that uses lemon juice and Dijon mustard.
Can I use Greek yogurt instead of cream?
6. Greek Yogurt and Milk. … Blend together equal parts Greek yogurt and whole milk and use it in place of the same amount of heavy cream. Note that this substitute can add thickness to dishes like soups or sauces, but it shouldn’t be used in recipes that require whipping.
Can I use sour cream instead of mayonnaise?
Sour cream can be used as is, or with other ingredients, in dressings, for salads and for sandwiches, substituting directly for mayonnaise. Add sour cream in place of mayonnaise in cream-based dressings.
What can I use instead of applesauce in baking?
Pureed pears, peaches and other fruit will work but may leave a slightly stronger taste. Mashed bananas can be used as a substitute for oil or applesauce. Mashed sweet potatoes can also work when substituting applesauce in baking.
Does applesauce replace oil or eggs?
– When substituting applesauce for oil in baking, the ratio is typically 1:1. So if the recipe calls for 1/4 cup of oil, use 1/4 cup of applesauce.
What can banana substitute in baking?
Applesauce (store-bought or homemade) can substitute for a banana in baked goods. Replace one banana with 1/2 cup of applesauce, but don’t use more than 1 cup of applesauce because the mixture will be too wet. Egg whites (or a whole egg) can also substitute for a banana in some baked goods.