Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.
How do I cook a steak medium-rare?
Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done. Turn the steak only once, otherwise it will dry out. Always use tongs to handle steak as they won’t pierce the meat, allowing the juices to escape.
What temperature do you cook medium rare steak?
Follow this guide to find your perfect doneness:
- Rare: 125 degrees F + 3 minute rest off the heat.
- Medium-Rare: 130 to 135 degrees F.
- Medium: 135 to 140 degrees F.
- Medium-Well: 140 to 150 degrees F.
- Well-Done: 155 degrees F +
How can I make my steak juicy and tender?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat. …
- Use a marinade. …
- Don’t forget the salt. …
- Let it come up to room temperature. …
- Cook it low-and-slow. …
- Hit the right internal temperature. …
- Rest your meat. …
- Slice against the grain.
Which steak is best cooked medium-rare?
Rib eye is best when it’s cooked medium-rare; that’s about 6-8 minutes for a 1-inch-thick steak. (Credit: Flickr/stratman² (2 many pix!)) Sirloin Steak. Sirloin is a lean cut of meat, so it can easily become tough if it’s overcooked.
Is it safe to eat medium rare steak?
If the fresh meat is a steak, roast or chop, then yes — medium-rare can be safe. That means the meat needs to reach 145°F internally and stand for three or more minutes before cutting or consuming. Unfortunately, even if preferred by foodies, there’s no way to guarantee the safety of rare meat.
How do I know when my steak is done with a thermometer?
Test for doneness using a meat thermometer or instant-read thermometer.
- Insert thermometer through side of cut, tip in the center, not touching bone or fat.
- Remove from heat when thermometer registers 5-10°F lower than desired doneness.
- Rest your roast. Temperature will continue to rise while resting.